Yls Archery 26/28/30Inch Carbon Arrow Practice Hunting Arrows with100 Grain Removable Tips for Compound & Recurve Bow…$31.99
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?Shaft length: 30″, whole arrow length: 27.5″, outer diameter: 0.307 inch (7.8mm), inner diameter: 0.244 inch (6.2mm). Spine: 500. For draw weight 30-60 pounds recurve, compound, or long bows.
?Nocks are not fixed by glue. It can be adjustable for your bow. You can change the nock easily.